View Single Post
  #7   ^
Old Thu, May-01-03, 12:13
katiegirl's Avatar
katiegirl katiegirl is offline
Senior Member
Posts: 110
 
Plan: Atkins
Stats: 223.5/192.5/145 Female 5'5"
BF:
Progress: 39%
Location: Kennewick, WA
Default

I think if you are going to really do the fast, to shake up your body you might need to do something drastic and cut out what you are used to eating.. it's not the fact that you are eating egss, it's the fact that your carb count by eating eggs is virtually zero all day, and your body quickly goes into ketosis. I would recommend for 2 or 3 days cutting out the coffee (its worth it to break a stall!!) and not adding meat or anything else. The veggies might defeat the purpose because otherwise, its just like doing induction. I would try nothing but the eggs and added fat. But that's just me
Reply With Quote