Thu, May-01-03, 11:57
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Senior Member
Posts: 902
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Plan: South Beach
Stats: 135/123.0/120
BF:
Progress: 80%
Location: Jersey Shore, USA
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Oops! I was Wrong!
I found a post by Natrushka, where she says,
Quote:
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Both soluble and insoluble fiber pass right through the body and do not negatively effect insulin levels
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So to answer your question, maybe you subtract both soluble and insoluble fibers? Sorry, couldn't be of more help. |