Hi Ketodiva

Congratulations on losing 30 pounds in your first month. That is some going.

I totally agree with Lessara, your body is adjusting to such a large loss in a very short space of time. Keep on doing what you are doing and the pounds will begin to fall off again soon. If you have not done so already, do take your measurements, as these can change whilst your weight remains the same.

Great on getting into smaller trousers.

I've been low carbing for 20 months now and really love it. I'm here for the long haul with more than 70 pounds still to go.

Every success, your age is no barrier as many on this site are in their 40's and 50's.