Thu, May-01-03, 05:27
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Welcome
Hi kitEkat
Welcome to the TDC and congratulations on taking the initiative with your weight.
I find this site a great motivator and it has kept me here for over a year now. You will find all the encouragement you need here. You might like to start a journal to record your progress. Its a great record.
Every success.
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