Wed, Apr-30-03, 21:23
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Senior Member
Posts: 281
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Plan: atkins (testing hf/mp)
Stats: 157/143.2/137
BF:why i oughta...
Progress: 69%
Location: Central Coast/California
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Can't subtract fiber on induction?
<b>After induction you can subtract the fiber from your total carb. count. Check out Fitday. com, too. It's awesome!</b>
WHaaaaat??? I didn't realize i had to wait until after induction to subtract the fiber? I've totally screwed up then. Sheesh. (But I still lost 6 1/2 pounds and stayed in ketosis). Hmmm.
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