Wed, Apr-30-03, 19:15
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Senior Member
Posts: 2,217
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Plan: Atkins
Stats: 235/167/167
BF:45%/25.5%/20%
Progress: 100%
Location: New Zealand
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The answer to this will probably depend very much on how long ythe person has been LCing and how much weight they are losing
For me I lost easily to start with and weighed every day. I always saw the scale either stay the same or go down. Once weight loss slowed to about 2-4lbs per month I went to once a week.
now that I am hardly losing/stalled...I avoid the wretched contraption like the plague
Lesley
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