I've been hanging out in this thread for quite a while now...at the same weight. You wouldn't think five pounds would be that difficult, would you?? And six pounds would be a whole new starting number! Wouldn't that be cool?? But no. I haven't lost anything. I started out being very LC and didn't lose any weight. Then I went to moderately LC and didn't lose any weight. Then I scrapped the whole diet in disgust, so it's pretty obvious why I'm not losing weight now. LOL I think I'm going to have to cut back on calories quite a bit, regardless of the composition of food, and my mind is saying 'nooooooo, I don't wanna!' So here I sit, bouncing between 204-206, hoping to find some magic (or not so magic, but tolerable) solution. I had hoped LC would be it. It wasn't. Actually, I'm hoping my visit to the endocrinologist will be it, but that's questionable too. Bah, I'm so sick of this.