Wed, Apr-30-03, 11:27
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Everyday Sane Psycho
Posts: 7,075
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Plan: Bernstein, Keto IFast
Stats: 385/253/160
BF:14d bsl 400/122/83
Progress: 59%
Location: Durham, NH
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I've been using Coconut oil for over a month...
When I first started taking coconut oil (for my wacked out thyroid) I initially gained 2-3 lbs for the first week or so. But then I started losing but what a benefit! I stopped being cold all the time but better yet, my skin, my lips, my hair are all shiny and healthy!
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