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i think im eating to much
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Wed, Apr-30-03, 09:29
rodney225
New Member
Posts: 8
Plan: bfl
Stats: 225/227/190
BF:22%/18-14%/8-9%
Progress: -6%
Location: chapel hill, nc
two scoops is 2 oz and take in one shake in the morning and one after the gym so that adds up to 4 oz a day
rodney225
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