Two pounds is incredible for the first three days...particularly since Dr. Atkins says in his book that it takes several days to get into ketosis.

As far as the answer to your question...I have no idea. If the book doesn't say it though, I wouldn't do it. As long as you are under 20 carbs and following the rules of induction, I wouldn't worry about it

Congrats on the 2 lbs.


L