Wed, Apr-30-03, 02:34
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Senior Member
Posts: 7,989
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Plan: vegan low-carb
Stats: 252/252/199
BF:
Progress: 0%
Location: Vancouver Area
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I have a 1 litre water bottle at work and I put 3 elastic bands around the bottle. Every time I empty the bottle I remove a band. Once I take the last band off, I'm done for the day. That's my trick for work. At home, I fill a 1 gallon pitcher with water and keep it in the fridge, and when I'm down to under 1/4 of the jug left, I've had my quota for the day. Works for me....
N.
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