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Old Tue, Apr-29-03, 20:02
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Rosebud Rosebud is offline
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Posts: 23,886
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
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Quote:
Originally posted by Yank_in_NC
Where can I find the recipe for cauliflower fried rice???

You'll find the recipe for "Cauliflied Rice" in Low Carb recipes on the orange bar at the top of the screen. It's one of Karen's.

Nater, I cook with ground beef or lamb regularly (although we call it "mince" ). Meatballs are good. I use often use Karen's feta and olive recipe (on the orange bar) or I just bind with an egg, and add a little onion, garlic and tomato.
I also make a "lasagne" using sliced eggplant or zucchini.
And I get rave reviews from my latest invention - mince & vegie pie. I grease a casserole dish well with butter. Then layer in vegies of your choice. I've used cabbage, Chinese cabbage, bok choy, zucchini, cauliflower, broccoli - and more. Meanwhile, fry the mince/ground buffalo with chopped onion and garlic, then add some canned tomatoes. Simmer until the the mixture is no longer "wet" and spread over the vegies. Sprinkle cheese over the top and into the oven - about 320-350ºF - for about 30 to 40 minutes.

Or you could try Tamarian's Inverted Shepherd's Pie.

Cheers.

Rosebud
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