Tue, Apr-29-03, 18:48
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Senior Member
Posts: 307
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Plan: Atkins
Stats: 220/188/160
BF:
Progress: 53%
Location: Marion County, Florida
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3 GALLONS OF WATER A DAY!!!
This may be the problem! Too much water can be toxic. I don't know what the symptoms of drinking too much water are, but it can throw the entire body off balance. It can even be fatal.
8 glasses a day is fine, a few glasses more if you exercise or sweat a lot during the day, or if you are significantly overweight.
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