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Old Tue, Apr-29-03, 18:18
AmyTN AmyTN is offline
Senior Member
Posts: 387
 
Plan: Atkins Diet
Stats: 179/134/135
BF:
Progress: 102%
Location: TN
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Welcome & congrats on your loss so far; you're off to a great start! Lots of us find even when the scale isn't showing a loss we're losing inches, so bonus you're seeing a loss of inches & pounds. As far as jump starting your weight loss, it seems you've already done that so you just need to be patient & stick with it. Make sure you're getting at least 64oz of water daily, taking a good multi-vitamin, exercising, & counting carbs & you'll do fine! Should you have any problems or questions, this forum is full of support & advice. Good luck!
God Bless,
Amy-Lynne
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