Tuesday: weight 127.5!!!

So I panicked and got my body fat tested, and it's up to 17%. I'm hoping gorging on salted cashews in the middle of the night skewed the result, but I guess I really need to crack down. 15% is the upper limit of body fat I find acceptable for myself, but I'd really like to be at 12%.

Cardio: EFX 556 25 min cross-country course
Pilates mat class, which is just not as much fun now that my former Pilates partner left town to take a job in D.C.

Pretty bummed out today overall.