FINALLY! I have been on a plataeu for over a month now (5 weeks) , just stuck at 170. I weighed myself today and I am 167! Finally! WOOO HOO. I took some of your advice and added more carbs, like a lot more veggies. I believe that is what did it! My husband was on a plateau too and he lost too! He was so excited! Anyway! just wanted to share my good news!! arty:

AmyElly