Tue, Apr-29-03, 15:32
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New Member
Posts: 7
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Plan: Atkin's
Stats: 225/198/185
BF:
Progress: 68%
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It really doesn't matter which way you record it, as long as you know what you meant on that particular exercise. Writing down the heavier weight might psychologically enhance you to believe you are doing more, you wouldn't believe how much of a mind game that weight-training is.
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