Tue, Apr-29-03, 11:44
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Registered Member
Posts: 66
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Plan: Schwarzbein
Stats: 171/154/150
BF:??/18.8/??
Progress: 81%
Location: Minnesota
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Supplements
Anyone else see the article in the NY Times today about how Americans are taking too many vitamin and mineral supplements? Dr. S stresses the need to supplement. What do you all think? So far I am just taking calcium and magnesium, but have seriously considered adding ALA.
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