Tue, Apr-29-03, 07:16
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Senior Member
Posts: 520
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Plan: 40-30-30
Stats: 205.5/201.5/185
BF:48%/47%/20%
Progress: 20%
Location: Madison, WI
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Where are the calories coming from?
I've tried coming up with low carb meal plans in preparation for beginning TSP this coming week. However, they are coming out to about 1000 calories/day. This is _definitely_ not enough. Where do the calories come from? How does one get up to, say, 1600 cals/day?
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