Tue, Apr-29-03, 04:58
|
|
Senior Member
Posts: 224
|
|
Plan: LCHF/NK
Stats: 196/165.7/145
BF:too much!
Progress: 59%
Location: Rockford, IL
|
|
Week 3 - Day 17 (2/29/03)
20MAS... DONE!
Tomorrow is suppose to be UBWO, but I may switch to a FBWO 3 x week... two sets each, reps 12 - 15, and see how I feel. This idea is from Krista Smash's beginner's work out. Although I've been doing this for 3 weeks I still feel like a beginner as far as energy goes. I am always so exhausted when I'm done... I want to see if this helps. I can always add more as I get stronger.
Time for breakfast!!!
|