Mon, Apr-28-03, 20:00
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Senior Member
Posts: 1,217
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Plan: The Primal Blueprint
Stats: 148/119/120
BF:29%/14/12%
Progress: 104%
Location: Alabama
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Week 11
weight 126.25
I hope I am gaining muscle (I have gone up on my weights recently) and not fat. I'm really not sure what my goal weight should be.
Monday-cardio
EFX 556 (elliptical trainer with arm movement) - 20 min crosscountry course
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