Hi there,

I make this regularly. Makes enough for a 6 muffin pan.

4 eggs
1 fluid oz/30 mL cream
2 oz/60g cheese - whichever sort you like
Whatever flavourings you want! I generally choose from canned salmon, chopped bacon or ham, chopped cooked chicken etc etc.
+/- chopped green onion, peppers etc.
Or you could make them vegetarian with vegies of your choice. Spinach is always good.

They're also good cold. In fact my SO prefers them cold. They make a very convenient, portable snack.

Rosebud