Thanks for all the great advice!

It was the most interesting thing...I was talking with a friend about something that had nothing to do with Atkins or dieting at all. I knew she had lost quite a bit of weight and is still working at it so I asked her if she had any experience with Atkins. She laughed and said that's how she's lost the weight (like 100+ pounds!) and is still losing on it. Turned out, she has the New Diet Revolution so I met her and we traded for the time being. Funny how things work out!

I also (on her advice) picked up the Atkins vitamins and essential oils, so that should take care of that!

I feel pretty good overall after the first day. I felt a little strange (can't quite put my finger on it) for about three hours this afternoon and had a slight headache. All that seems better now after eating supper.

Later,
Darlene