I made the frittatas and they are pretty good. Only problem was that the recipe makes too many, so after the third day, I'd about had it with them. But, cut the recipe in half and you should be fine.

Sometimes I'll have an Atkins Breakfast bar - cinnamon bun. Pretty tasty and filling. And I'll have a couple of strawberries on the side, along with an Orange Fruit 2O. Mmmmmm.....