Mon, Apr-28-03, 14:14
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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Just remember that if you haven't eaten 3400 calories on those days, it is just water weight associated with the carbs you ate. You just stay on track now and those extra lbs will be gone in 2-3 days.
Take care.
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