Mon, Apr-28-03, 13:00
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Registered Member
Posts: 31
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Plan: Protein Power
Stats: 305/240/165
BF:55%/45%/20%
Progress: 46%
Location: Pittsburgh, PA
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Yup, nutrasweet (aspartame) degrades when heated.
As for thickeners, you could try Xantham Gum (pretty much all fiber), it's worked well for me so far.
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