Mon, Apr-28-03, 10:18
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Senior Member
Posts: 289
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Plan: atkins
Stats: 165/145/130
BF:
Progress: 57%
Location: seattle
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You can get unsalted pumpkin seeds at Trader Joe's or probably any health food store much cheaper than buying them in snack packages. Then you can toast them (10 minutes ~ 350 degrees) and make up your own seasoning or grind them and add to cereal or any baked goods.
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