Mon, Apr-28-03, 08:59
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Do you bring your BFL workout logs to the gym for recording purposes? How about printing off the pages of the excercises you're doing that day and bringing them along with the log? During a rest period, look over the final 12 reps you'll be switching to so you'll know what you have to be doing.
Karen
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