Mon, Apr-28-03, 07:27
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Senior Member
Posts: 1,494
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Plan: low fat,lowcarb..high pro
Stats: 302/175/155
BF:52/not good/22
Progress: 86%
Location: rhode island
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This morning i did 25minutes/8miles on the bike and worked up quite a sweat..then i danced around for about ten minutes or so...even in the shower...today is a full body workout at the gym...and tonight i think i may take the kids swimming after some more yard work....we will see..details to follow
Lau
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