Thread: Cardio Before or After Weights?
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  #15   ^
Old Sun, Apr-27-03, 23:18
auntrobin auntrobin is offline
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Posts: 15
  
Plan: atkins
Stats: 250/181/145
BF:
Progress: 66%
Location: TX
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I do the FRIM tape which combine both aerobics and weights. For some reason, I get better (faster) results this way.
Robin
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