Cardio 4/27/03
C1 W10 D70

Beautiful day here today. Finally looking and feeling like spring! Went hiking in two different places:

-Hiked up the Rim trail and down the Gorge trail at Buttermilk State Park - the Rim trail is very difficult, all very steep, took about 20 minutes total. Coming back down was mostly stairs...hurt my knees! Took about 25 minutes.

-Hiked the lower trail at Taughannock State Park - this is mostly flat, an easy hike. Took about 40 minutes total.