Two cups have 24 carbs - 4 fiber WITH the stuff eaten. I wouldn't be too worried - worrying doesn't change anything anyway. I would, however, get some quality chicken broth to have for these occasions. If you crave chips and dip, get pork rinds and made some low carb dip. There are some very easy and satisfying recipes on the recipe board.

Induction is a lot easier if you prepare - it's nearly impossible if you don't. That is my own experience anyway.

Good luck,
J.