Sun, Apr-27-03, 10:57
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Don't dream it be it
Posts: 5,748
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Plan: Low Carb
Stats: 292.4/238.4/165
BF:
Progress: 42%
Location: Maine
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I hope you don't mean that you are doing Atkins with no carbs. You are to have 20 carbs from mostly green veggies on Atkins.
If you do not have Dr. Atkins New Diet Revolution at least go to the website and look up the acceptable foods list for induction.
www.atkinscenter.com
Potassium will help also but veggies make it more than a diet, it's a way of eating you can sustain.
Beth
*edited, I merged the threads for you.
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