Sun, Apr-27-03, 09:04
|
|
Senior Member
Posts: 480
|
|
Plan: ATKINS
Stats: 198/161/145
BF:
Progress: 70%
Location: Greenville, SC
|
|
My hair did not suffer at all but I take lots of supplements and I've kept my weight loss pretty slow and steady. Also my diet didn't change as drastically as for some folks - I've always preferred "meat and veggies" to carbs so it wasn't so much of a shock to my system when I totally cut out the bad carbs.
|