Sun, Apr-27-03, 06:33
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Senior Member
Posts: 553
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Plan: Atkins
Stats: 156.8/136/135
BF:
Progress: 95%
Location: Midwest
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Breakfast idea
I enjoy 4 T. flax seed meal with 1/4 cup almonds raw. Add 1 T. sugar free davinci syrup and a little cream or unsweetened soy milk and you have a yummy, fast breakfast. I have been enjoying this all week and after drinking water, I am stuffed, and quite satisfied til lunch. Give it a try.
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