I joined about 6 weeks ago. I never excercised a day in my life, if you don't count high school gym.

I really enjoy it and the fact that it only takes 30 minutes. The people there are great and helpful. The monthly weigh in really gives me motivation. I try to go everyday, sometimes at lunch and sometimes in the eveing to brek things up.

And it is great you can go to any curves that you want.

Between dieting and Cirves it is great. They have a few diet plans as well and one of them is like Atkins.