Thread: Does anyone know what the proper ratio should be? ie: protein/ carb / fat?
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Old Sat, Apr-26-03, 14:44
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caverjen caverjen is offline
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Posts: 1,217
  
Plan: The Primal Blueprint
Stats: 148/119/120 Female 66 inches
BF:29%/14/12%
Progress: 104%
Location: Alabama
Default sample menus
There are good sample menus in the back of both TSP books. Check out some journals for more ideas.

Jen
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