Sat, Apr-26-03, 10:57
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Senior Member
Posts: 215
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Plan: Atkins/Induction
Stats: 360/340/150
BF:66%/60%/27%
Progress: 10%
Location: Va. Beach. VA
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OMG a LOT of changes. This is the program I wouldn't go on. If you go to www.atkins.com you can get all the new info for free. Go to Induction and you can print out the list of foods allowed.
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