Hi Jewel

first - don't stress, yes you made a mistake but lets move on from there...

So tomorow you set out with a new positive attitude, stick to the 20g carbs per day and the induction food list and start again... personally I'd be inclined to start your 2 week induction period from tomorow but its up to you....

Don't worry, we all make mistakes, and you did a good job cause you stopped at one bowl of noodles, you could have given up all together!

Fiona