Fri, Apr-25-03, 18:43
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Mad Scientist
Posts: 4,402
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Plan: Healthy eating/lifestyle
Stats: 156/115/115
BF:
Progress: 100%
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Magnesium is wonderful for that problem. I build up a tolerance to fiber.
I prefer magnesium to senna. The senna causes more of an urgency whereas magnesium is much more gentle.
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