Fri, Apr-25-03, 18:13
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Senior Member
Posts: 1,249
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Plan: Schwarzbein II, BA, IS
Stats: 125.4/119.2/115
BF:33% /??? / 20%?
Progress: 60%
Location: Texas
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Good grief, lady!! KEEP YOUR A$$ AWAY FROM THE SCALE for the whole week around TOM!!!!! Yes that kind of fluid retention is possible. I can EASILY fluctuate 5 pounds around TOM.
That is the one week that I have no problem not weighing!
Have you been taking supplements? I ask because you didn't mention...
I would also recommending upping your B complex vitamin intake and evening primrose supplements - they will help tremendously with TOM and fluid retention.
Everything is fine. Now is NOT the time to stress yourself even more! Take a chill, sister. You're right on.
Jinx
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