Fri, Apr-25-03, 18:10
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Senior Member
Posts: 120
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Plan: Atkins ("true" Induction since April 1)
Stats: 184.5/172/130
BF:yuck%/yuck%/yuck%
Progress: 23%
Location: Houston
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By the way.....
I've been trying to add in raw flax-seeds into my daily meals.....I've been averaging about 3 tablespoons of seeds, ground in a coffee grinder.
I heard that flaxseeds help people to be more "regular". It hasn't happened to me yet.
Alina suggested in my journal (hi Alina!) that the flax seeds might be making me bloated. Has anyone else had that experience?
*sniffle*
Anshim
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