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Old Fri, Apr-25-03, 16:57
liz175 liz175 is offline
Lowcarb since 7/2002
Posts: 5,991
 
Plan: Atkins
Stats: 360/232/180 Female 5'9"
BF:BMI 53.2/34.3/?
Progress: 71%
Location: U.S.: Mid-Atlantic
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Welcome back Sh'ra,

I'm in total agreement with you on keeping it simple. Most of the time I eat lots of salads and protein. When I start with the allowed treats I also get in trouble.

And congratulations on staying well below your starting weight, even with a crazy job and even with starting and stopping low carbing. It's nice to know that you never went above 300 -- it gives me hope that I'll never go back there myself.
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