Hey Zora, I, too, made that very same mistake. But at least in your case it was caught early. Not in mine. I just assumed, duhhhhh, carrots were vegetables, therefore, safe to eat. I knew I wasn't to eat corn or, obviously, potatoes. I never really did much about it. I still lost 21 lbs. in four months (who knows if the weight loss would have been even faster without those darned carrots)! Happy LCing!