Fri, Apr-25-03, 14:00
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Registered Member
Posts: 76
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Plan: Atkins
Stats: 311/291/160
BF:
Progress: 13%
Location: Tacoma, Washington
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I have found that if I go off of the program it will kick me out of ketosis...and then it can take up to three days to really get back to the level of ketosis that I like to be in.
Just an FYI....  |