Fri, Apr-25-03, 12:37
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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I am totally into weights right now with no interest in aerobics for the time being.
I think consistancy in exercise it the key to this stuff. WOL is the whole package not just what we are eating. So i'm sticking with what I seem to be enjoying and my body is changing for the better so I am happy with it.
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