Fri, Apr-25-03, 11:22
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Forum Moderator
Posts: 26,176
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Hi Georgia,
I vote for either skipping dinner with your game friends, or bringing something. As for family... I had to deal with this with my mom recently. What worked for me was to be honest and say, "Mom, I can't even *tell* you how much better I feel when I stay away from the sugar and starch. My acne, PMS, and even my moods are improved. I have lots of energy. When I fall off the wagon, I feel terrible. I'm not myself. I don't want to be grouchy and tired while I'm here, so I'm only going to eat the stuff I can tolerate." That worked.
If a family member feels rejected because you didn't eat their food, that's <b>their</b> problem, not yours. Don't feel guilty - just say NO.
Best o' luck!
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