Hi

Glad to hear you broke 140. Just wanted to comment that I have been on HRT for over 11 years and I have managed to lose 24 pounds. Relative to your current weight it is true it is slower if you only have a few pounds to lose. Most of us on this board are planning on doing this for our lifetime and do not look at it as a weight loss plan. And...inches are more important to the way we look than what it says on the scales. It takes a long time to reprogram yourself to think the opposite of what we thought we always knew to be true.

Good luck to you.

Rose