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Old Fri, Apr-25-03, 10:35
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Pugzilla Pugzilla is offline
Senior Member
Posts: 361
 
Plan: My Own
Stats: 285/268/130 Female 5'5"
BF:
Progress: 11%
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Allie, I am right there with you! I have been on Atkins for about 4 weeks also, and am always in ketosis, but the pounds are coming off much slower than I thought I would, and it's really hard not to get discouraged. Coming to this forum really helps alot.

I guess I'm a slow loser, and it can be so frustrating. I see other people who's weight just seems to peel off, and here I am following the plan and getting in exercise and still it's SLOW for me. However, I have started Curves, and exercise program that combines resistance training and cardio, so I could be building muscle, which should show up in losing inches but could slow losing the pounds.

Could something like this be happening to you? I can tell you my clothes are starting to feel loser even though I haven't re-measured myself recently.

The key is to hang in there. Don't give up! Make sure you are getting enough water.

I'm sure you'll get lots of great advice from the people here, they're great!
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