Thu, Apr-24-03, 21:28
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Registered Member
Posts: 48
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Plan: Atkins
Stats: 145/138/120
BF:
Progress: 28%
Location: Northern California
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Don't let yourself get hungry!
That seems to be the key. Make sure you are eating enough and when you start feeling hungry, eat a little protein and fat. This is the trick to beating the cravings for sweets and starches!
Good luck on your journey! We are all there with you!
Waldorfmom
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